Feeling overwhelmed? Peace of mind is a holistic approach, a balance of mind, body and spirit. I am a clinician that facilitates therapy with emphasis on this philosophy. My dual career as counselor and psychology professor demands that I know all of the newest research and evidenced based treatments. I specialize in women, children and teens. Treating Anxiety Disorders, Mood Disorders including Depression, unhealthy relationship "detox", childhood trauma, CPTSD, survivors of abuse, narcissistic abuse, and more. I am vested to help you develop the ultimate self care plan to achieve your very best version of yourself!  For the children and teens I have specialized education and training for techniques I utilize just for them including play therapy, and expressive techniques such as art, music, poetry, creative journaling, therapeutic storytelling amongst other treatments.

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Together, we will develop an action plan just for you that gets results. I will help you create an emotional tool kit and fill it with tools/techniques individualized for your specific needs. I implement Dialectical Behavioral Therapy, Positive Psychology, Relaxation Techniques, Mindfulness, CBT, and much more.
 

I see every session as a productive step forward to an individual's well being. I get extremely excited when I see my patients HEALING! I can provide you with over 20 years of clinical experience and knowing what gets RESULTS! Call me for a FREE consultation.